Buoy Nutrition

Is Your Digestive Struggle Holding You Back? Let's End the Bloating, Pain, and Confusion — So You Can Enjoy Life Again

Let me ask you a few questions:

  • Are you tired of feeling bloated, uncomfortable, and frustrated after every meal?
  • Do you feel like no matter what you eat, your gut never cooperates, leaving you constantly in pain or embarrassed?
  • Have you been diagnosed with IBS but still feel like you’re just guessing at solutions?

It’s Time to Stop Guessing and Start Healing — Get the Answers Your Doctors Never Gave You.

I’ve been where you are — diagnosed with IBS at 18, suffering for 20 years until I finally took control of my health

I discovered the answers that no doctor ever told me about. I now live without the pain, bloating, and fear of eating. I found what actually heals the gut — and now I want to share it with you.

When You Heal Your Gut, You Heal Your Life — No More Painful Bloating, No More Guesswork, Just Real Solutions Tailored to You

I believe in simple, actionable steps that fit into your unique lifestyle. There’s no one-size-fits-all solution. As your coach, I’ll guide you through personalized, practical steps to help you feel your best, without relying on complex diets or costly supplements.

Ready to Feel Better?

Join the waitlist for my online program, The Digestive Reset, today and start your journey to pain-free living.

The Digestive Reset Waitlist

Download The Daily Gut Reset Checklist and finally start supporting your digestion with simple habits that actually work.

This FREE guide gives you 15 small-but-mighty shifts to calm your gut, reduce bloating, and feel in control of your body again - without restrictive diets or confusing advice. 

Inside this free checklist, you'll discover:

  • Morning habits that jumpstart digestion naturally (without pills or powders)
  • The #1 nervous system habit to reduce bloating before you even eat
  • Meal-time tweaks that make food easier to digest - instantly
  • Evening rituals that support smoother digestion while you sleep
  • A simple daily reflection practice to help you track symptoms and notice patterns

These aren't just health tips - they're habits that help you live without fear of your symptoms ruining your day.

 

Resources for every stage of the journey

Online courses


Take a self-guided journey with weekly interactive lessons.

Take a course
1-on-1 coaching


Dive deep into your development with personalized guidance.

Schedule a 1:1 call

The latest from my blog 

Stay Connected


Get resources, motivation, and guided activities delivered to your inbox: